Goat Cheese and Roasted Corn Quesadillas

Another recipe that James likes--yes! Another super easy recipe that you can make for lunches/dinner.

Yield

4 servings (serving size: 4 wedges and 2 tablespoons salsa)

Ingredients

• 1 cup fresh corn kernels (about 1 large ear)....frozen is fine--just defrost it before hand.
  
• 2/3 cup (5 ounces) goat cheese, softened
• 8 (6-inch) corn tortillas
• 1/4 cup chopped green onions (about 1 green onion)
• 10 tablespoon bottled salsa verde, divided
• Cooking spray

Preparation

1. Heat a large nonstick skillet over medium-high heat. Add corn; sauté 2 minutes or until browned. Place corn in a small bowl. Add goat cheese to corn; stir until well blended. Divide corn mixture evenly among 4 tortillas; spread to within 1/4 inch of sides. Sprinkle each tortilla with 1 tablespoon green onions. Drizzle each with 1 1/2 teaspoons salsa; top with remaining 4 tortillas.

2. Heat pan over medium-high heat. Coat pan with cooking spray. Place 2 quesadillas in pan; cook 1 1/2 minutes on each side or until golden. Remove from pan; keep warm. Wipe pan clean with paper towels; recoat with cooking spray. Repeat procedure with remaining quesadillas. Cut each quesadilla into 4 wedges. Serve with remaining 8 tablespoons salsa.

Nutritional Information

Calories:

223

Fat:

8.9g (sat 5.2g,mono 1.8g,poly 0.9g)

Protein:

9.9g

Carbohydrate:

28.6g

Fiber:

3.2g

Cholesterol:

16mg

Iron:

1mg

Sodium:

266mg

Calcium:

75mg